Causes, Symptoms and Treatment of Monkeypox Virus
Mpox virus infection
Mpox, formerly known as monkeypox, is a virus that primarily causes a rash illness in humans and some animals. It belongs to the orthopoxvirus family, which also includes variola, the virus responsible for smallpox.
Transmission
Human-to-human transmission of mpox is possible, but it occurs less commonly than smallpox. Mpox can be transmitted through:
1. Direct contact with an infected person's rash, scabs, vesicles, or body fluids.
2. Respiratory droplets generated when an infected person talks, coughs, or sneezes.
3. Touching objects, fabrics, or surfaces contaminated with the virus, such as bedding or clothing.
4. Consuming contaminated food or beverages.
Symptoms of mpox
The incubation period for mpox ranges from 5 to 21 days. The symptoms include:
1. Flu-like symptoms: fever, headache, muscle aches, and exhaustion.
2. Swollen lymph nodes
3. A rash that often begins on the face, moves to the hands and feet, and can spread to other parts of the body, including the soles of the feet and palms of the hands.
4. Rashes can be painful or itchy and may turn into blisters or scabs.
Treatment of mpox
Currently, there is no specific anticoronavirus treatment for mpox, but supportive care, including pain management and fluid therapy, can help alleviate symptoms. Antiviral medications, such as cidofovir and tecovirimat (ST-246), can be prescribed to individuals with severe illness or those at higher risk of complications.
Yoga treatment of mpox virus
Molluscum contagiosum (MC) or mpox, is a viral disease that causes skin rashes and lumps. It is caused by the molluscum contagiosum virus (MCV). While there are no known yogic practices specifically targeted at treating mpox, yoga can be incorporated into a holistic approach to support the body, increase immunity, and promote overall health.
Here are a few yoga practices that may support the body during an mpox virus infection---
1. Practice mindfulness meditation
Meditation can help you manage stress and anxiety while also promoting relaxation. A calm state of mind supports a healthy immune system.
2. Perform gentle poses and stretches
Engage in gentle yoga poses and sections of yoga sequences like the sun salutation that do not strain the skin or expose infected areas to potential further spreading.
3. Incorporate pranayama (breath control)
Breathing exercises such as diaphragmatic breathing can help reduce stress and improve respiratory function, which can be beneficial in boosting immunity.
4. Focus on a balanced diet
As with any viral infection, maintaining a balanced diet and staying hydrated is important. A healthy diet will provide the body with the nutrients necessary to support the immune system.
5. Encourage overall immune health
Practicing yoga consistently can improve overall immune health due to the mind-body connection it promotes.
As always, it is vital to consult with a medical professional before making any changes to your treatment plan.
In addition to these yoga practices, standard mpox treatment typically involves keeping the lesions clean and avoiding spreading the virus. This may include over-the-counter creams or ointments and, in severe cases, prescription medications.
If you're concerned or have specific questions about including yoga in your treatment plan, it's best to consult with a medical professional and a trained yoga instructor.
Prevention
Vaccination against mpox, known as the ACAM2000 vaccine, helps protect individuals from the disease. Post-exposure prophylaxis with smallpox vaccine or other antiviral medications can reduce the risk of developing mpox when exposure is suspected. Practicing proper hand hygiene, avoiding close contact with infected individuals, and safely handling and cooking meat are also important preventive measures.
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