The benefits and harms of milk
My dear friends
When a child is born, the mother's milk comes. There is a life force inside that gives milk as soon as the child is born. Remember, this milk is produced by the glands at that time, it is not stored. When the child grows up, that is, when his teeth come out, then the glands of the mother's body do not produce milk. Can any person in the world say that stopping of milk is a disease of the mother or that the life force, which is a part of the soul or the Supreme Soul, is a fool who has stopped giving milk? Stopping of milk is not a disease of the mother because milk will come again when the next child is born. Whenever children are born, milk will come and then it will stop, that is, stopping of milk is neither the mother's disease nor the foolishness of the life force. This is a direct proof that the body no longer needs milk.
Who drinks milk in the animal world except dogs and cats? And the stool of both of them is extremely rotten and smelly.
When an animal's baby grows up, it also stops drinking its mother's milk even though its mother is still producing milk. A human's mother's milk has stopped, but still he is drinking the milk of other mothers.
Cow's milk has 8 times more protein than human's milk because a cow's body turns into a cow or a bull in three years, while a human's body fully develops in 25 years. That means a cow's body grows 8 times more than a human's body. That's why it has 8 times more protein. The question arises that when growth stops after 25 years, then why a thing that increases 8 times?
In the scriptures, Lord Rama neither reared a cow nor drank milk even after living in the forest for 14 years. If drinking milk was so important, then a cow could have been reared in the forest. At least Janaki and Lakshman could have served the cow. Kol Bhils also gave only tubers and sprouted food. At that time, they had completely abandoned salt, sugar, milk and cooked grains. Many types of dishes were made in Ayodhya, but there is no mention of milk. Shri Krishna also took milk in his childhood. There is no mention of milk in Dwarka. Milk is considered a complete diet. That is why God has given mother's milk so that the child can get complete diet. Milk will be beneficial for those who do more physical labor like farmers and laborers, whose cells are more broken. The body is formed till the age of 25. Till then milk can be drunk, but after 25 years, milk will be harmful for those who do not do hard work. If according to Ayurveda, evening milk has been mentioned, then it is good for those who work hard. Especially when there are no other nutritious foods. Who would have thought that man would develop thousands of types of foods even if they are artificial and eat them under the pretext of taste? Then it is not right to demand milk at such a time.
The answer given by medical science that milk contains calcium is ridiculous. Every food material has something or the other which is beneficial for the body. Even animals have bones. Their bodies are built by eating grass. Why can't our bodies be built by eating different types of tasty dishes? Has medical science ever thought that how much calcium is lacking in whose body and how much milk will fulfil that deficiency?
The truth is that medical science thinks that milk has calories and it will give strength. This calorie theory is also completely misleading and untrue. Grass has almost zero calories. A cow eats grass and walks 4 kilometers carrying 4 quintals of weight and gives 15-20 liters of milk which according to medical science has thousands of calories. Then how are so many calories generated from zero input?
According to scriptures, neither grass nor milk has calories. The milk that was mentioned in the evening was for the hardworking people and for them also at the end of the day; so that the wear and tear of the cells can be repaired.
We have thousands of sadhaks who have given up milk, their bones have started becoming stronger and joints have started working because the life force has removed the excess calcium through many ways.
The source of strength is the soul itself. The body gets charged in deep sleep. Therefore, neither there is a need to eat in the morning nor is there a need for milk.
A chemical called 'casein' is found in milk. It has a great sticking capacity. Wood product manufacturers in America use it to glue wood. It is a matter of concern that how much it will stick to the body, proof of which is the stickiness of mucus.
A special chemical is found in the milk of a pregnant cow which is responsible for breast cancer in women.
Nature is providing fruits, vegetables and grains of different shapes, colors, sizes and tastes. The tongue ruins health by giving greed for food. With increasing age, the less milk and milk products are consumed, the better will be the health and the body will be disease-free.
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