Symptoms of piles
Piles, also known as hemorrhoids, are swollen and inflamed veins in the anal area.
Common symptoms of piles include---
1. Pain and discomfort in the rectum area.
2. A lump or bulge at the opening of the anus.
3. Itching in the anal area.
4. Bright red blood after bowel movements.
5. Anal sensitivity and discomfort during bowel movements.
6. Excessively worn or thickened skin around the anus.
7. Leakage of stool or feces.
Symptoms may vary depending on the severity and type of piles (internal or external). It's essential to consult a healthcare professional if you suspect you have piles, as they can recommend appropriate treatment options.
Causes of piles
1. Strain during bowel movements
Straining to pass hard or irregular bowel movements can increase pressure within the lower rectum, causing the blood vessels to swell and become inflamed.
2. Pregnancy
The increased pressure from the growing fetus on the rectum and pelvic blood vessels can lead to the development of piles.
3. Aging
As you age, the supporting tissues around the rectum and anus can weaken, and the valves that help prevent the backward flow of blood may become less effective, causing piles to develop.
4. Obesity
Excess body weight can put extra pressure on the veins in your pelvis and rectum, contributing to the development of piles.
5. Chronic constipation
A diet low in fiber or other medical conditions that lead to infrequent bowel movements can cause straining, resulting in piles.
6. Prolonged sitting
Spending a lot of time sitting, such as during long car rides or work at a desk, can limit blood flow to the pelvic and rectal areas, increasing the risk of developing piles.
7. Low-fiber diet
A diet bereft of enough fiber contributes to hard stools, which in turn makes it difficult to pass without straining.
8. Genetic factors
A history of piles in the family may make you more susceptible to developing them.
9. Anal intercourse
Repetitive and forceful motions during sexual activity can increase the pressure on the blood vessels around the rectum, causing piles.
10. Various medical conditions
Conditions like liver disease or ascites (abdominal fluid accumulation) can increase pressure within the abdomen and contribute to hemorrhoid formation.
Naturopathy treatment of piles
Naturopathy is an alternative medicine approach to healthcare that uses natural treatments to support and improve the body's natural healing processes. Though there is no cure for piles (hemorrhoids) in naturopathy, some treatments can help alleviate symptoms, reduce inflammation, and promote overall health to make them more manageable.
Here are some naturopathic recommendations for the treatment of piles---
1. Diet
Consuming a high-fiber diet that includes plenty of fruits, vegetables, and whole grains can help maintain optimal digestive health. This helps regulate bowel movements and reduces the pressure in the pelvic region, which may help prevent the formation of piles.
2. Hydration
Drinking sufficient water throughout the day keeps the stool soft and prevents constipation, which is a major contributing factor to piles.
3. Medicines
Some naturopaths may recommend herbal supplements and medications to alleviate symptoms and aid in healing. Examples include aloe vera supplements, witch hazel, and Lydia Pinkham tablets.
4. Stress management
Managing stress is essential for overall health. High-stress levels can contribute to constipation and pile formation. Incorporate stress-reducing activities such as exercise, meditation, and deep breathing techniques.
5. Lifestyle changes
Maintaining a healthy weight, exercising regularly, and avoiding prolonged sitting or standing can help reduce pressure on pelvic blood vessels, which may prevent or reduce piles.
6. Hygiene
Maintaining proper anal hygiene can help prevent the development of piles or alleviate their symptoms. Keep the rectal area clean by gently washing regularly with warm water after each bowel movement.
Note that while naturopathy can provide relief from the symptoms of piles, it's essential to consult a healthcare professional if you suspect you may have piles. They can recommend a treatment plan, including medical interventions if necessary, to address your specific needs. In severe cases, surgery might be required, so it's crucial to have an appropriate examination and diagnosis to decide on the best course of action.
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